Stats: Updated 12/02/08
|Date of Birth:||June
|Web Site:||TessYong.com|| |
- Born and raised in Seoul Korea
athlete since the age of eight. Involved in cheerleading, theater, and dance.
- Moved to Hawaii at age of eighteen.
- University of Hawaii at Manoa w/ BBA degree in Marketing
- National Academy of Sports Medicine Certification
- AFFA Certification
- My philosophy of Fitness: Fitness
to me is a balance of yin and yang because of the eastern influences I had during
my upbringing. Loving and respecting your body are the most important principles
in my idea of fitness. I profoundly believe in the value of a positive mental,
physical and spiritual attitude.
- Passion- Physical
expression (fitness, martial art, dance, etc) Life, my work, education, traveling,
and good food/fine wine
- Owner of Yongatheart
- Fitness expert for KHNL
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